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Yoga Class Scene

Wellness

Loving God with all your heart, soul, mind, and strength.

Based on Mark 12:30, our Wellness Ministry provides programs, classes, and resources that support whole-person health through physical, emotional, mental, and spiritual wellness.  

Group Fitness Classes & Class Schedule

All classes are free of charge. All equipment is provided except for mats.

Have a question about the fitness class schedule, or want to learn more? 

Contact our Wellness Coordinator, Janice Stewart, for more information.

Learn More About Our Fitness Classes:

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Pickleball at FUMCT

Join us for one of the fastest-growing sports in America! Whether you’re a seasoned player or completely new to the game, all skill levels are welcome.

SCHEDULE:

Mondays 

2:00 p.m. - 4:00 p.m.

New to pickleball? Beginners often gather at 12:30 p.m. for instruction and extra practice.

LOCATION:

Church Activity Center (CAC)

Two indoor pickleball courts

QUESTIONS?

Text Jerri McCreless at (205) 331-2600 to let her know you’re coming.

NEED TO RESERVE COURT TIME?

Contact Janice Stewart to reserve the courts for your group outside of the scheduled Monday timeframe.

Image by Jon Matthews
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Body & Soul Weight Room

Weights

Located on the second floor, the Body & Soul Weight Room offers equipment for cardiovascular fitness, strength training, and flexibility.

Please note: New users are asked to schedule an orientation with Janice Stewart before using the facility.

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Wellness Programs

Throughout the year, we offer classes with professional guest speakers, events focused on mindfulness and coping with stress, a Lenten self-examination guide, and workshops on prayer journaling and active prayer practices.

Meditation With Candles
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Contact the Wellness Team

Have questions about a fitness class, wellness resource, or upcoming program? We’d love to hear from you. Whether you’re looking to get involved, learn more about our facilities, or explore ways to support your physical, emotional, mental, or spiritual well-being, our Wellness Team is here to help. Contact Wellness Coordinator Janice Stewart for more information or assistance in finding the programs and resources that are right for you.

CONTACT US

Have a question or need more information? We’d love to hear from you. Fill out the form below, and someone from our team will be in touch soon.

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